Children and Teen Massage
Children and teens may experience many stressors from things like social and academic stressors. Making massage part of their self care routine can reduce stress and anxiety, headaches, muscle tension and improve sleep, memory, focus and concentration and their overall sense of well being. I take the time to explain massage and answer any questions. Those who are under 18 years old, have a parent stay close by and remain clothed (tank top or sports bra and leggings or shorts.
Swedish massage is for those looking for overall relaxation. It combines gentle stretching with long, gliding strokes with just the right amount of pressure.
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Cost
Children 30 minutes $35
Teens and Mamas 50 minutes $45
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Mama Massage
Mamas may experience stressors from things like financial and parenting challenges. Making massage part of your self care routine can reduce stress and anxiety, headaches, muscle tension and improve sleep, memory, focus and concentration and their overall sense of well being. I take the time to explain massage and answer any questions to help you feel comfortable. Your privacy is maintained throughout the session. The goal is for you to feel comfortable in order to calm your body and mind and gently release tension.